Updates
Follow our development journey as we build a space where mental wellness feels natural, integrated, and culturally in tune. We're adding features and refinements as we prepare for our upcoming beta release.
April 2025Version 0.0.05 (Pre Beta)
Small shifts. Big difference.
Here's what we've been quietly improving behind the scenes as we prepare for our beta release:
- •Smarter Conversations: The Updrift model has been refined to better understand nuance, context, and emotional tone. It now responds with greater clarity and depth — supporting more meaningful, focused dialogue with less effort from you.
- •Kickstart with Themes: We've introduced easy conversation starters that match where your head's at. Whether you need clarity, calm, motivation, or a mindset shift, themes like Reset, Creative Warmup, or Clear the Noise help you drop in faster.
- •Audio Support: Sometimes sound speaks louder than text. You'll now find optional audio suggestions woven into your experience — including breath cues, grounding tones, and voice prompts to guide you through moments when words fall short.
- •Music and Video Integration: You can now add music or short video clips to your sessions. Use them to set the mood, share a method, or deepen the emotional clarity of a moment. Communication isn't always verbal — and now, it doesn't have to be.
- •What We're Building Toward: These updates are part of a larger vision: to create a space where mental wellness feels natural, integrated, and culturally in tune. We're focused on meaningful tools, not noise — and we're just getting started.
December 2023Version 0.0.01 (Pre Beta)
Initial Concept
First testing phase with:
- •Basic progress tracking: Initial UI implementation
Your nervous system influences every aspect of your health and well-being.
Controlling the pace and pattern of your breath is the most direct and scientifically-supported way to regulate your body and improve your mood.
By mastering the rhythm of your emotions, you can tap into the most effective, science-backed method to calm your mind - balance your body, and elevate your mood.