Resources
Some resources in case you want professional support.
US
Alcoholics Anonymous
Support for alcohol addiction recovery
US
Crisis Text Line
Text HOME to 741741 to connect with a crisis counselor
Text HOME to 741741
US
NAMI Helpline
Mental health support, information, and referrals
1-800-950-6264
US
National Domestic Violence Hotline
24/7 support for domestic violence survivors
1-800-799-7233
US
National Eating Disorders Association
Support and resources for eating disorders
1-800-931-2237
US
National Latino Behavioral Health Association
Culturally responsive mental health resources for Latino communities
US
SAMHSA National Helpline
Treatment referral for mental health and substance use disorders
1-800-662-4357
US
Trevor Project
Crisis support for LGBTQ+ young people
1-866-488-7386
US
988 Suicide & Crisis Lifeline
24/7 free and confidential support for people in distress
988
US
Línea Nacional de Prevención del Suicidio
Spanish-language suicide prevention support 24/7
1-888-628-9454
Finding a Therapist
If you're looking for ongoing support, consider connecting with a licensed mental health professional.